That means no checking email, hopping on social media, answering texts or engaging in any kind of distracting activity. ![]() You set a timer to help with this and simply ignore the urge to stray. The idea behind this strategy is for you to completely focus on one task at a time (writing, for instance)… without shifting focus or multitasking whatsoever. The technique got its name from the Italian word for “tomato”, because Cirillo utilized a tomato-shaped egg timer when managing his time. In this article, I’ll talk about how the 25-minute Pomodoro Technique can help you laser-focus on important tasks, while avoiding the distractions that are common with the modern work experience.įrancesco Cirillo came up with the Pomodoro System in the late 1980's. One possible solution is to use a popular time blocking system called The Pomodoro Technique. You will often hear people make excuses for failure, chalking it up to “being human” or “having only so many hours in a day”.īut what if I told you that it was possible to use your time in such a way that you can get all you need and want done… without stressing too much or feeling overwhelmed. Thus it is our human nature to self-loathe when this happens, seeking asylum in the land of “consolation prizes and mediocrity”. It can be a great disappointment to let anyone down, or drop the ball on an important task. ![]() So, how do you get it all done in the most efficient manner… without anything falling through the cracks? Odds are you’re bombarded with work tasks, personal projects or family obligations, lengthy to-do lists and constant emails flooding your inbox. If you’re like most people, time management can be a challenge.
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